RAHSIA warm water

SUMBER DR BLOG~`SAHABAT ALAM MAYA

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Throughout the day, you really need to drink water for the body. Usually, drinking within 6 to 8 glasses of water dah ripe enough. But you should also Adjustments to your lifestyle as well. Kan other people, other ways of life and daily routine. Not so?

In fact, there are 3 ways to drink water that could increase the l

evel of the health body? If during your main drink nie je, try the following practices Practice:

1. While drinking a glass of water, try drinking your practice times with 3 draft. Avoid drinking once or swallow the same breath.

2. Avoid blowing the water I drink. Yes, even though it is hot water. Let it cool briefly, and then drink.

3. Do not breathe in the glass when drinking